Post Views: 420 Gratitude comes in many forms, and for many, it often arrives with a wagging tail and unconditional love. I find myself quietly whispering ‘Thank you, Universe’ for the constant reminder that health sometimes looks like muddy paw prints on my floor and morning cuddles that melt away the pain. For pet lovers, …
Healing Through Paws: How Pets Transform Our Health Read More »
Post Views: 348 This blog is another opportunity to feel grateful. Thank you, dear Universe, you continue to bless me with recovery and health. Research reports show that on a full moon, people sleep less. I was even otherwise hitting the hay very limited post my diagnosis. I think a lot changed for me. In 2016, …
Post Views: 88 Blame is such a heavy word; sharp, quick to judge, and often misplaced. When the world is shattered by a diagnosis of a chronic illness, it’s natural to look for a reason or a culprit. Could blame in such cases act as a protective emotion rather than a destructive one? And more …
Breaking Free from Blame: How Acceptance Leads to Real Healing Read More »
Post Views: 418 This blog is another opportunity to feel grateful. Thank you, Universe, for continuing to bless me with recovery and health. During those busy days of my life, there was nothing more therapeutic, and rejuvenating than a spa. But it was unimaginable that I would use a mineral-rich spring phenomenon that would transcend …
Post Views: 448 Every day I wake up, take a deep breath, and whisper a simple prayer: Thank you, dear Universe. You’ve held my hand through pain, despair, diagnosis, and unexpected redemption. This blog is a reminder that healing isn’t always about being disease-free. Sometimes, it’s about learning to walk with the wounds, not just …
From Fears to Phobias: 6 Transformative Strategies That Helped Me Heal Better Read More »
Post Views: 198 There’s something incredibly grounding about gratitude. When we pause to acknowledge even the smallest blessings and health recovery, it transforms the way we experience life. So, dear Universe, thank you once again for giving me strength and whispering hope into days that once felt heavy. This story isn’t just mine. It’s ours. …
Balancing Cholesterol, and Renewing Hope: 10 Tips Toward Wellbeing Read More »
Post Views: 614 Now and then, life nudges us to pause and reflect, and sometimes, it hands us unexpected companions for that journey. For me, healing started with gratitude and blossomed into a bond. They were the smallest members of my household: indoor plants. So, before anything else, thank you, Universe. You continue to bless me …
My Green Companions: A Journey of Connection and Health Read More »
Post Views: 492 There are moments in life when we feel broken; physically, emotionally, or spiritually. But at times, those cracks become the birthplace of strength, growth, and beauty. That’s the philosophy behind Kintsugi, a Japanese art form that’s not just about fixing broken pottery with gold… but also about embracing our flaws and making peace …
Kintsugi: Healing Through the Art of Golden Cracks Read More »
Post Views: 705 Every once in a while, life hands us a challenge that rewrites the very rhythm of our days. For me, that challenge came in the form of an unexpected diagnosis—and a cascade of others that followed. But amid it all, I’ve found something extraordinary: the quiet power of social connections, the kind of …
Holding Onto Social Connections Helped Me Thrive Tough Times Read More »
Post Views: 216 This blog is another opportunity to feel grateful. Thank you, Universe, for continuing to bless me with recovery and health. When the world around you is silent, it takes only one right voice to become powerful. Powerful voices can nurse us especially when we experience a rough patch in life. Chronic ailments …
11, Million Dollar Advice That Nourished My Rare Healing Read More »
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