Post Views: 32 Sometimes the things we can’t change end up changing us. I sit here today with a heart full of gratitude for the strength to write this, for the breath that flows freely, and for the resilience that carried me through the chaos. Life threw curveballs I never saw coming, and yet, here …
How Living with Isaacs’ Syndrome Changed My View of Success—7 Powerful Insights Read More »
Post Views: 51 Blame is such a heavy word; sharp, quick to judge, and often misplaced. When the world is shattered by a diagnosis of a chronic illness, it’s natural to look for a reason or a culprit. Could blame in such cases act as a protective emotion rather than a destructive one? And more …
Breaking Free from Blame: How Acceptance Leads to Real Healing Read More »
Post Views: 15 There are moments when words can barely capture the waves of gratitude, and this blog is one of them. Thank you, dear Universe, for continuing to bless me with recovery and good health. Every day feels like a new opportunity to honor this second chance with a purpose. If you’ve ever been …
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Post Views: 84 That’s the feeling I return to every time I reflect on my healing journey. I am thankful to the Universe for guiding me toward recovery and better health, even amid overwhelming challenges. Before my rare diagnosis, I never gave much thought to what gluten-free meant. I ate what I liked, choosing fresh, …
7 Ways How A Gluten Free Diet Helped My Rare Disease Read More »
Post Views: 373 Some days, I write just to say thank you—to the Universe, to my body, to the journey that’s made me stronger than I ever imagined I could be. This is one of those days. The Quiet Chemistry of Joy Dopamine is the happy or feel-good hormone. It is a particular class of neurotransmitters …
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Post Views: 108 Gratitude is a powerful emotion, especially when rooted in the healing process. Thank you, dear Universe, for walking beside me in every step of my recovery. My story isn’t just medical, it’s spiritual, emotional, and undeniably human. Today, I’m exploring this topic through research, without drawing from personal experience. A Diagnosis That …
Medical Cannabis as a Therapeutic Option: An Evidence-Based Perspective Read More »
Post Views: 349 Life, in all its unpredictability, comes bearing both challenges and sweet surprises. One day, I was strolling through the busy streets with friends, laughing about the latest shopping deals, and the next day, I was navigating health reports and medical terms. Through the roughest patches, I’ve learned something powerful: healing often hides …
From Heartache to Handbags: How Shopping Became My Emotional Lifeline Read More »
Post Views: 453 Gratitude. If I could choose one word to describe my outlook today, it’s that. Despite the unraveling diagnosis, the unpredictable symptoms, and the years of physical struggle, I’m still here, breathing, healing, and learning. And for that, I thank the Universe with all my heart. Every fragrance has a story. Mine came …
From Scent to Sensitivity: 5 Reasons Perfume Became a No-Go in My Healing Journey Read More »
Post Views: 404 Gratitude comes in many forms, and for many, it often arrives with a wagging tail and unconditional love. I find myself quietly whispering ‘Thank you, Universe’ for the constant reminder that health sometimes looks like muddy paw prints on my floor and morning cuddles that melt away the pain. For pet lovers, …
Healing Through Paws: How Pets Transform Our Health Read More »
Post Views: 327 This blog is another opportunity to feel grateful. Thank you, dear Universe, you continue to bless me with recovery and health. Research reports show that on a full moon, people sleep less. I was even otherwise hitting the hay very limited post my diagnosis. I think a lot changed for me. In 2016, …
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