Read time 4 minutes
This blog is another opportunity to feel grateful. Thank you, dear Universe, you continue to bless me with recovery and health.
It was news that my Neurological disorder was sensitive to my tight-fitted jeans.
The first thing that comes to mind while even talking about loose-fitted clothes is our comfort. Wearing comfort is not only accompanied by physical benefits but also mental health. It helps elevate our mood, reduces stress, causes less irritation to the skin, and allows ease of movement. It eases performing activities like sitting, walking, and bending.
Loose clothes create a sense of flow with the potential for neurological benefits.
Until now I only had the impression that it isn’t a good idea to wear tight-fitted clothes to dinner. Yet through this blog, I wish to share how my hospitalization figured out much more about the importance of wearing loose clothes.
I get overwhelmed thinking about that evening walk which took every last bit of energy. I got caught with leg cramps and an aggravating pain in the lumbar region. A severe back spasm knocked me down on my knees. The episode followed countless symptoms that led to my hospitalization.
After necessary investigations, it was confirmed that I suffered from a rare disease called Isaacs’ Syndrome. Isaacs’ is a neuromuscular health condition that stems from muscle hyperactivity. My lift post-diagnosis underwent a drastic change. In the process, I also discovered that I had Lyme disease. Lyme is a bacterial illness that gets transmitted through ticks. I was also accompanied by Glaucoma. Glaucoma is an eye-related disease that damages the optic nerves. And Membranous Glomerulonephritis is a progressive kidney disease.
It was my last day in the hospital. I remember giving up the hospital gown all set to wear my trendy pair of jeans. My senior Neurologist paid a visit to congratulate me on the success of the treatments. He sarcastically complimented my attire.
His message stayed for days together until I paid my next visit to discuss this at length. It was surprising to discover that tight clothes lead to compression of the Sciatic Nerve. A nerve that travels from the lower back region through the hips down to each leg. It helps motor functioning by helping the muscles in the legs and feet move. Also, helps sensation in the legs. It could have adverse side effects on the nerves and muscles.
Neurological disorders affect the peripheral and central nerves. It includes key parts that help control the activities of the body, the spinal cord, the brain, and other parts that connect the human body. Neurological problems affect crucial functions associated with memory, breathing, eating, movement, etc.
So, with Isaacs’ Syndrome, it wasn’t ideal for me to wear tight clothes as it could lead to further complications:
- It irritates the nervous system.
- Over time, my Varicose Veins in the calf area had enlarged and overfilled with blood. I was prone to further damage.
- Tight jeans were compressing the sciatic nerve. It affected the underlying muscles causing pain, and numbness.
- Tightness toward the waist caused lower back pain and pressure marks. I felt numbness, restrictions in movement, and burning sensations.
- Tight clothes were encouraging a rise in stomach acid. It adversely affects the digestive tract.
Potentially, not losing up could have worsened certain existing symptoms over time:
- Compressed Nerves and Muscles
- Increment in body pain and discomfort
- Cramps and Fasciculations
- Stress the intestines and stomach.
- Poor Blood Circulation
- Spinal issues
- The immune system gets compromised due to tightness and creates pressure on the abdomen.
- Further it is capable of causing spinal never compression called meralgia paresthetica. It is a condition known to cause pain and numbness in the outer thigh area due to compression of nerves.
Some people find it hard to follow instructions from their healthcare providers. However, I knew that a lack of adherence, with such health complications could progressively worsen my symptoms and even prove fatal. I immediately made the required changes in my wardrobe and replaced my tight pants and jeans with loose pajamas and trousers. Likewise, I loosened up my tight belt to avoid abdominal pressure, spine stiffness, lower back pain, nerve compression, and digestive issues. Going beltless at times allowed me to breathe normally and added comfort to sitting and standing postures.
In my experience, the changes started showing positive results. My symptoms got better. In particular, a proper flow in my blood circulation made a comeback. A healthy blood flow is a must to keep muscles, tissues, and body organs in good shape. I felt an increase in energy levels which enabled me to perform desired activities.
Anxiety may not have a direct correlation with what we wear yet it spoke for my level of confidence. I noticed that my anxiety score soared when I felt uncomfortable. The joy of clothes that I could move around more pleasant felt nice. It felt that many health issues mysteriously disappeared after prioritizing comfort.
Today’s tech is playing a big part in creating our needs and is responsible for most of our wardrobe. Being fashion-sensitive does not necessarily mean mimicking others. Instead, we should customize our needs and make an informed decision. Understanding that fashion isn’t one size fits all. The health benefits of wearing comfortable clothes are truly remarkable. It embraces easy movement, a sense of freedom, and many unknown health benefits. A healthy blood flow keeps us fighting fit in many ways that otherwise could invite diseases. It also safeguards us from many physical and mental stress ensuring wellbeing.
For me, wearing loose proved a good therapy. What is your experience? Have you loosened it yet?
DISCLAIMER
The views expressed above in this article are the author’s own and do not represent any kind of medical advice.
