Author name: Blog

How Spoon Theory Helped Me Monitor and Optimize Energy Levels

Post Views: 822 I take a quiet moment to look inward, acknowledge the journey, and whisper a soft “thank you” to the Universe. This blog isn’t just a story; it’s a reflection on recovery and rediscovering joy through the toughest of trials. Life never promised to be easy, but my spirit remains deeply thankful for …

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Healing Through Paws: How Pets Improve Mental Health & Wellness

Post Views: 493 Archith’s Note: Eric lives with Pernicious Anaemia, a rare autoimmune condition that affects the body’s ability to absorb vitamin B12. While managing a chronic illness comes with its challenges, Eric has discovered an unexpected and powerful source of healing with his pets. Through his blog, Eric shares how the unconditional love, companionship, …

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How Important Is Mental Resilience During Tough Times

Post Views: 531 This blog is another opportunity to feel grateful and thank you dear Universe: You continue to bless me with recovery and overall health.   Patients struggling with any disease, whether rare or ordinary, have one thing in common – their desire to regain mental health and fitness. Right from our school days, we …

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The Power of Acceptance: A Heartfelt Story of Healing and Hope

Post Views: 1,804 This blog is another opportunity to feel grateful. Thank you, dear Universe, you continue to bless me with recovery and health. A story that my father recently recalled to my memory involves a penguin and an eagle. The penguin would watch the eagle soar overhead and wish that its flippers would allow …

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5 Essential Kitchen Tools to Boost Your Health Daily

Post Views: 1,664 Archith’s Note: From Bangalore, India, Nakul lives with Gastrointestinal Stromal Tumors (GISTs). It is a rare type of cancer that affects the digestive tract. While his health journey has been filled with challenges, Nakul has chosen to focus on something powerful and universal: the healing potential of everyday habits. In his blog, …

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5 Ways To Keep Hopeful While Living With A Rare Disease

Post Views: 979 This blog is another opportunity to feel grateful. Thank you, dear Universe, you continue to bless me with recovery and health. This is my story of finding the light of Hope despite the darkness around. Suddenly, miraculous signs started to show up, Last night, each particle started moving within me, I realized …

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Muscle Cramps: Causes, Treatment, and Prevention Tips for Quick Relief

Post Views: 1,699 Gratitude First Each day that I wake up pain-free—or at least better than yesterday—I quietly thank the Universe. During my school football days, I first encountered muscle cramps. I saw the participants in pain, screaming for help. But now it had become my own experience and one of the most notorious symptoms …

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