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How to Manage IBS

IBS: Learning to Live with a Gut That Doesn’t Follow Rules

Post Views: 1,259 This blog is another opportunity to feel grateful. Thank you, Universe, for continuing to bless me with recovery and health.  Irritable Bowel Syndrome (IBS) is a disorder that largely affects the large intestine. The key symptoms are bloating, diarrhea, abdominal pain, and constipation. IBS can impact daily quality of life because of …

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Tai Chi: Why Slow Movement Can Relieve Pain and Restore Energy

Post Views: 842 Archith’s Note  I’m glad to introduce this contribution from Sensei Sandeep Desai, a globally respected master of Tai Chi, Yoga, and Martial Arts. With decades of training and accolades, including advanced study in Chenjiagou, the birthplace of Tai Chi in China. Mr. Desai has dedicated his life to preserving and sharing the …

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IBS: Living with Unpredictable Digestion and a Gut That Won’t Settle

Post Views: 852 Q-1) Could you briefly describe your story from getting diagnosed to having been cured? A-1) After having my daughter, I was put on birth control. I had tried the pill and the Depo shot, both of which made my hormones go all over the place. After dealing with weight gain, mood swings, …

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Living with Glaucoma: Learning to Protect What I Can’t Afford to Lose

Post Views: 3,027 This blog is another opportunity to feel grateful. Thank you, dear Universe, you continue to bless me with recovery and health.  One evening in 2016, I went out for a walk and my life changed irrevocably. I was diagnosed with a rare disease called Isaacs’ Syndrome. Isaacs’ is a neuromuscular health condition …

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Living with a Rare Kidney Disease: The Parts No One Prepares You For

Post Views: 2,631 This blog is another opportunity to feel grateful. Thank you, dear Universe, you continue to bless me with recovery and health. Can you imagine being on a diet plan with almost no salt and proteins for almost a year? I experienced it post getting diagnosed with Membranous Glomerulonephritis. It is a progressive …

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Physiotherapy: Why Your Pain Isn’t Going Away –And How to Fix It

Post Views: 807 Archith’s Note  Living with a rare or chronic condition often means navigating daily challenges that go far beyond the illness itself. There is persistent pain, limited mobility, fatigue, and the emotional weight of feeling “different.” While medications and medical interventions play a vital role, many people overlook a powerful ally in long-term …

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Lyme Disease: What Took Me Time to Understand and Live Stronger

Post Views: 3,776 This blog is another opportunity to feel grateful. Thank you, dear Universe, you continue to bless me with recovery and health. I was diagnosed with a rare disease called Isaacs’ Syndrome in 2016. Isaacs’ is a neuromuscular health condition that stems from muscle hyperactivity. My lift post-diagnosis underwent a drastic change. Glaucoma also …

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Spinal Cord Injury & Paralysis: Lakshmanan on What Life Looks Like Now

Post Views: 567 Today we have someone who simply redefines motivation for many of us. His ability to start, persist, and then perform a task is worth watching. He began the process of developing and making constant efforts. He made sure to achieve his goal. There were many obstacles in his journey, but he kept …

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Why Most People Fail at Imitating Others And How Being Yourself Is Great

Post Views: 1,326 This blog is another opportunity to feel grateful and thank you dear Universe: You continue to bless me with recovery and overall health.   What does it mean to live like someone else when one is diagnosed with a rare disease?  It is about my experiences living with Isaac Syndrome. It was challenging for my …

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