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Seitei: Meaning, Practice, and Health Benefits of Laido

Post Views: 629 Archith’s Note: Seitai is a combination of many energy-balancing techniques. It played a transformative role in my own journey with chronic pain. It was one of the therapies that strengthened my confidence in alternative medicine, showing me that healing can come not only from pills and procedures but also from restoring balance …

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Tai Chi for Rare & Chronic Conditions: Ancient Chinese Healing Art

Post Views: 546 Archith’s Note It is a privilege to share this contribution from Dr. Paul Lam, a retired family physician from Sydney, Australia, and the founder of the Tai Chi for Health Institute. With over 40 years of experience in both Western medicine and Traditional Chinese Medicine, Dr. Lam has dedicated his life to …

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Healing Through Paws: How Pets Improve Mental Health & Wellness

Post Views: 493 Archith’s Note: Eric lives with Pernicious Anaemia, a rare autoimmune condition that affects the body’s ability to absorb vitamin B12. While managing a chronic illness comes with its challenges, Eric has discovered an unexpected and powerful source of healing with his pets. Through his blog, Eric shares how the unconditional love, companionship, …

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5 Essential Kitchen Tools to Boost Your Health Daily

Post Views: 1,664 Archith’s Note: From Bangalore, India, Nakul lives with Gastrointestinal Stromal Tumors (GISTs). It is a rare type of cancer that affects the digestive tract. While his health journey has been filled with challenges, Nakul has chosen to focus on something powerful and universal: the healing potential of everyday habits. In his blog, …

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The Hidden Strength of Caregivers: Will’s Story of Love and Resilience

Post Views: 954 Archith’s Note: Caregiving is not a role most people prepare for; it is one that life often thrusts upon us. Will never set out to become an expert in care, yet through love, necessity, and resilience, he learned what no textbook could teach. When his wife was diagnosed with young-onset Alzheimer’s, Will’s …

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